This blog is a collection of training reports, videos I find useful in my training as well as other thoughts and comments I have. Information on Brazilian Jiu jitsu, Muay Thai, Boxing, sub wrestling and MMA.
Translate
Tuesday, April 22, 2008
Daily Technique
"No Gi BJJ 101" from BJ Penn. You could get pretty far if you master nothing but what he shows in the 10 minute video. Real solid info by one of the best grapplers in MMA.
No comments:
Post a Comment